If you think that a smooth and spotless skin is of fairies only then you are totally wrong in this thought. Dark spots, scars are just because of acne, which is the most common problem for ladies. Many of the ladies blame their breakouts on stress or those three pizza slices you ate last weekend, but that display of pimples might be due to some less identified causes of acne. You might already know that there are a number of culprits that cause acne that are; gathering of skin bacteria called P. acnes; overactive oil glands as well as pores that get blocked due to dead skin cells. But what brings on this breakout storm isn’t always that apparent.
This short write up is aimed to provide you enough information to learn about some of the most common factors that trigger acne in women:
Your Cell phone
Taking too many calls on your phone can possibly cause a pimple big enough to turn out to be a topic of conversation. Pressing your cheeks as well as chin against your phone results in pimple-producing oils. These oils, and acne-causing bacteria, build up along with any bacteria already on your mobile and thus result in pimple aggravation.
By cleaning your cell phone regularly and wiping it with the same cleansers you use to clean computer and TV screens; you can avoid pimple production to some extent. “Whenever talking on your cell phone, always try not to keep it against your face or on the same side every time,” or just keep clear by using a hands-free device.
Hair Styling Products
Styling products may fight curls and give you silky soft locks, but they can also cause breakouts along your hairline. Most of the time acne comes from oil-based products and cosmetics. A large number of women don’t realize the fact that it is not always their cosmetics which cause the breakouts, but the hair products which they rub against their face while sleeping. It is like putting oil on your skin. It is recommended to look for oil-free pomades and gels. Also, read the ingredients label carefully for other acne-triggering additives. Whenever you apply hair styling products, make sure to avoid your hairline as well as your skin, after applications wash your hands before that you touch your face. Another advisable step is to wash your pillowcase on regular basis. They absorb oil, hair products and dirt, all of which can activate acne.
Although a small amount of toothpaste is sometimes recommended as an on-the-spot pimple fighter, some people find that fluoride toothpaste actually activates zits. This can be seen as when patients switch toothpastes and notice that they are breaking out. Ingredients such as fluoride and sodium sulfate might cause irritation which can result in the production of pimples.
Some other causes of acne can be hormone changes during puberty. During puberty, girls go through an increase in hormones known as androgens, this increase results in the glands to get larger and make more sebum. Hormone changes as an adult. The menstrual cycle is one of the most common acne triggers. Some other hormone changes, like pregnancy increases acne in some ladies. However some women face increased acne during these times. Stop making use of birth control medicines can play an integral role to control or avoid acne.
It is a misconception that many women get acne because they do not wash face enough. Too much washing or even scrubbing the skin badly can make acne worse also washing away skin oils does not do much to avoid or cure acne, since it develops under the skin. The ideal way to clean your face is to gently wash it twice a day using a mild soap or a cleanser. Be careful to remove makeup without severe or harsh scrubbing.
Stress Cause Acne
Stress is not the actual cause of acne. But, acne can be a side effect of some medicines or drugs used to treat depression. In a few cases, the social as well as emotional influence of acne scratches cause stress. Consulting your doctor is the best choice if you have concerns.
By taking care of all the above mentioned factors one can avoid being a victim of acne. Even for those who are already facing acne issues should not get worried that much since they have a choice to consult dermatologists and skin specialists. They can help them get rid of acne to their maximum.