Skin has different problems and these problems changes in winter and in summer. In the winter mostly skin becomes dry so, it needs proper care and attention. Winter is also said to be a dry and cool weather, where the cool breeze blows and make your skin dry and cause damage. Lots of creams and moisturizers are available in the market that can be used to protect your skin from the cool winter breeze.
There are a few tips and best guides to have a great skin during winter.
Drink plenty of water:
Always hydrate your skin by taking an ample amount of water. While going outside always take a water bottle. In cold weather herbal tea is very good, you will surely see a healthy glow on your skin. Every time drink water and never let the skin dry, it is said that when you feel a need of drinking water it means it’s late already that you has dehydrated, so, it’s best to drink water after some time. You can also take any other liquid instead of simple water it will also keep your skin hydrated all the time.
To give best protection to your skin it is very important to use sunblock even in winter too. It is very important to use sunblock to avoid UV rays during day light. But must remember to wash your face before going to bed to remove all creams and lotion for your face. As sunblock has some chemicals so, it is important to remove it from your face.
Always dry skin looks lifeless and dull. The dead cells over your skin get a life away from your skin and make it flat. So, exfoliation of your skin is very important, it will remove all the dead cells from your skin and make it brighter, another reason of exfoliation is also reducing the chances of skin cancer. Exfoliating once or two times a week is very good and make your skin brighter and healthy.
Omega is the ideal and the best gift from the Gods. It improves your hair, skin, brain and also your nails. One can use omega supplements but one can also get it from the daily diet by incorporating nuts and fish in your daily diet. Omega protects you from almost 70 different health issues. Omega is very important for the overall health of a person. So, it is important to eat a handful of nuts and also take omega capsule gives you a better chance to reap its maximum health benefits.
It is not clear to many that vitamin C helps in dogging sniffing and cold in winter. It also improves the elastin and collagen production when applied to the skin. So, it is very important for everyone to apply vitamin C and E to the skin regularly. Sun damage can cause skin cancer and pre-mature aging, it also proves that some other benefits are also associated with vitamin C one is it reduces the process of aging.