Totkay for Dandruff in Urdu- Balon Ki Khushki Khatam Karne Ka Tarika

Sar or jism  ki khushki (dandruff)  aik buhut tang karnay wali bimari hai jis mey sar kay oper aik khusk papri ban jati hai jo mazeed khusk ho kar gerna shuroo ho jati hai. Agar is ka ilaj na kia jai tou nobat doctors tek bhi puhanch sakti hai. Iss khuski (dandruff) ki kie wajohat ho sakti hai. Baaz oqat kisi aur bimari ki waja say khuski paida hati hai. Baaz oqat khoraq ki badparhaizi ki waja say khuski par jati hai or kabhi kabhi galat shampoo kay istamal say bhi khuski ki problem paida ho jati hai. Khushki door karnay kay liyay buhut say desi totkay yani home-remedies bayan kiyay jatay hai un mey say chand totkay  khuski k khatme k liye yehan share karte hain :

Totkay (Upay) for Dandruff or Khushki: 

  1. Sar ko baqadgee se dhotey rehen. Aur balon par bohat ziada styling products jaisa k gel ya hairspray waghaira ka istemal na karen.
  2. Nahany ke baad brush karna khopri par mojood qudarti tail balon main pehla dete hai. Jo k dandruff ko kam karne ke liye mofeed hota hai.
  3. Kaie dafa khuski ya dandruff tension say bhi hoti hai tou koshish karni chahiyay kay falto qism ki socho say bacha jai or mutawazun khoraq khai jai jis mey ghee or tail say bani hoie ashiya kum ho or taza fruits or sabziya zaida ho. Phul jaisay papaya, sabz pato wali sabzia or phul masalan
  4. Buhut zaida meetha or chikna khana bhi khushki (dandruff) ko paida karta hai or agar khuski pahlay say mojood ho tou is mey or izzafa karta hai.iss tarha kay khanay say ijtanab karna chahiyay.
  5. Buhut sakht sardi bhi khushki (dandruff) paida kar dayti hai iss liyay koshish karni chahiya kay zaida sardi mey jism or sar ko dhanm kar niklai or cream or tail ka istamaal zaroor kiya jai.
  6. Sar ko lemo or sirkay say dhonay say khushki  (dandruff) kum ho jati hai. Us say dhonay kay baad koie bhi eeg shampoo say sar ko dhona behtareen hai.
  7. Neem kay patoon ko ubaal kar uss pani say sar ko dhonay say bhi khushki  (dandruff) ka zoor  kum ho jata hai or sar saaf hota hai.
  8. 2 say 3 aondo ko thoray say pani kay sath phaint lay or phir is mixture ko khuski ki jaga par laga dai , thori malish karnay kay baad pani say saaf kar lai, yey nuskha khuski ko khatum karnay kay liyay buhut azmooda hai.
  9. Alovera ka gooda nikal kar us ko sar per lagana chaiyay or kuch dair baad usko saaf pani say dho lena chahiya, is say bhi khuski mey kami aati hai.
  10. Sar per narial kay tail ya castor oil say malish karnay say bhi khuski mey kafi had tak kami aati hai or is kay musalsal istamal say khuski ka mukamal khatma ho jata hai. Narial kay tail kay elawa tea tree oil bhi agar neem garm kar kay sar par lagai tou khuski me afaqa hota hai.
  11. Tulsi kay patay or amla ka paist mila kar sar pay us ki lype karnay say bhi khuski ka khatma ho ta hai or sahut mund jild dobara aajati hai. Is paist ko sar per aadha ghanta lagay rehnay dai or phir saf pani say dho lay.
  12. Sandal ka burada  ya us ka powder or lemo kay arq lay kar doono ko hamwazn mila kar sar per lagana bhi khushki ya dandruff bhagany k mofeed totkon main se aik totka hai.
  13. Hamesha acha anti dandruff shampoo istemal karen. Aur jab shampoo lagaen tu for hi sar na dho lain, balke 2, 3 minutes ke baad dhoen. Mazeed behter nataej k liye shampoo main thora sa lemon juice mix kar lain. Agar aap herbal shampoo ka istemal karen tu yeh sab se behter hai.  Agar shampoo kuch hafte tak lagaene ke bawajood farq mehsoos na ho tu shampoo change kar lain.
  14. Sar main kharish na karen. Iss se khushki yani dandruff balon main pehlti hai.
  15. Balon k brush ko veniger yani sirke se ghahay bagahay saaf karte rehen.
  16. Agar nahanay ka time na bhi ho, ya nahana mumkin na ho tu , kam az kam sar dho leya karen.
  17. Pareshan na hon, khush rahen , kiun k stress ya pareshanyee jehan aur bohat se sehet ke masael ka baes banti hai wahan sar k balon khushki ka baes bhi banti hai
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