Pimples aur Acne Dur Krne k Desi Totkey (Upay) Urdu/ Hindi Main

Agar ap ko acne ka msla hai, chehrey pr chaaiyan hein ya apko daney ho jatey hein jinko aam tor pr pimples kehtey hein to yaqeenan ye ap k liye pareshani ka bais ho ga. Agar ap bazaar jaen to ap ko boht se creams nzr aen ge jo daway k sath kehti hein k acne aur pimples ka yaqeeni ilaj kr dein ge. Mazey ki bat hai k aksar log jo ye creams istimal krte hein kbi pimples or acne se jan nh chura patey. Ap k liye zail mein kuch desi totkey darj hein. Pimples aur acne dur krne k ye desi totkey ap k behud kam aen gai. In k koi burey side effects bhi nh, or ye apki skin ko bhi mazeed nikhar dete hein.

Pimples aur Acne Dur Karne k Totkay (Upay):

Ubtan ka istimal

Agar apko acne aur pimples ka msla hai to ap k liye ubtan ka lgatar istimal boht faidamand ho skta hai. Ubtan ko chehrey aur hathon ki skin pr mltey rehney se apki jild ki ghizai zrurt pori hoti rhti hai. Is se ap k chehrey ki jild na sirf nikhar jati hai balkey is se apki acne bhi control ho jati hai. Ubtan ka aam istimal apko pimples se bhi bachata hai.

Pimples aur acne se bachney k liye peeney k paani aur karwi dwaon ka boht zyada istimal

Aam tor pr log peeney k pani ki ehmiat ko ignore kr dete hein. Apki jild k sehat k liye ap ka boht sa pani pena boht zruri hai. Ghiza ki zrurt k sath sath apki jild ko pani ki bhi zrurt hoti hai. Ap jitna pani zyada piyen gai utna he chehrey pr asar ae ga or us k sath sath ap k pimples bhi ghayab hotey jaen gai. Baaz dafa bazurg y bhi kaha krtey hein k karwi dwaen jese k neem ka pani ya chaaksu khaney se acne aur pimples dur ho jatey hein. Hakeem apni dwa mein aksar ye cheezen shamil krte hein. In se khoon saaf hota hai. Nateejey k tor pr in k istimal se apka chehra acne aur pimples se paak ho jata hai.

Khorak mein sabziyon ka boht zyada istimal

Ye bat aam dekhi gaee hai k acne aur pimples ka msla zyada tr un logon ko hota hai jo boht zyada fats wala khana khate hein. Apni khorak mein talli hoi chezen km kr dein. Zyada se zyada sabziyan khaya kren. Boht zyada gosht khaney se na sirf blood pressure k msail ho jatey hein balkey acne aur pimples jese aam msail bhi apka pecha nh chortey. Sabziyan jo k kachi khai ja skti hon, wo ap k khoon ko saf kr k apk chehrey ki jild ki sehat pr bhi asar andaz hoti hein. Unka zyada istimal ap k liye faia mand hai.

Acne aur pimples se bachney k ye desi totkey ap k boht kam a sktey hein. Mehngi creams pr apne pese, sehat or waqt na brbad kren, in desi totkon ko apnaen.

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