Totkay/ Upay for Garmi Danay in Urdu – Prickly Heat Ka Ilaj ,Tips

Garmi ka zamana aatay hi har insan ki koshish hoti hai kay who sai ko talash karay yah pankhay kay nichay baitha rahay,macharo ki bharmar or keeray makoro ki yalgar say har koi mushkil  may nazar aata hai.  Garmi kay zamanay may sub hi ki khosish hoti hai kay woh apnay jism ko thunda rakhai or kisi bhi tareeqay say garmi say bachay. Magar iss ka mukamal  tor koi bhi nahi hai, garmi har taraf hoti hai orr har waqat app punkhay yah AC mai nahi baith saktay. Har rooz bahar nikalna hi parta hai or kaam kay waja say garmi bardasht karni parti hai. Jaha iss garmi ki waja say buhut say meethay phal khanay ko miltay hai wahi iss garmi ki aik buhut bari problem garmi danay bhia hai.

Hamara jism khud buhud garam hota hai or agar hum is baat ka khayal na rakhay kay iss ko thunda rakhkna hai tou hamari khal par chootay chootay danay nikal aatay hai. In garmi danon (prickly heat) ki waja say buht taklif uthani parti hai or kharish bhi hojati hai. In say bachnay kay liay buhut say tareeqay ya home remedies majood hai, jin mai say chand yay hai :

Totkay/ Upay for Garmi Danay in Urdu/ Hindi:

  1. Garmi danay (prickly heat) us waqt nikaltay hai jab hum buhut zaida garmi mai niklay, iss sa bahcnay kay laiyay hamay khoshish karni chahiyay kay soraj ki garmi jab apni intaha par ho tou us waqt hum bahur na niklai bulkay apna kam ya tou subah  kar lai yeh phir sham ko anjam dai.
  2. Garmi dano ki dosri waja gandagi bhi hai. Agar hum rozana na nahai or jism ko saaf na rakhay tou bhi garmi danay nikaltay hai. Hamay chahiyay kay rooza kam az kam aik dafa zaror nahai. Kai loog tou din may 2 say 3 dafa bhi naha laytay hai takay who din bhar ki gandagi or thakan say bach jai. Hamaray jism par jaha bhi paseena khushk hota hai or waha pani say safai nahi hoti tou garmi danay nikal aatay hai. In garmi dano ki waja say buht mushkil paish aati hai orr garmi ki shidat mai izzafa ho jata hai. Saf pani say nahana in garmi dano say bachnay ka aik buhut azmoda tariqa hai.
  3. Garmi danay agar nikal aie tou zindagi aik mushkil may aa jati hai. Kapray pehanna aik masala hota hai kio kay jaha bhi kapra lagta hai wah par taklif hoti hai.poranay tootko may say aik yeh bhi hai kay agar neem kay pani say nahaya jai tou in garmi dano say jaldi nijat milti hai. Neem kay patay poranay zamanay say ainti bacterial honay ki waja say mashoor hai. In patto ko ubal kar in kay pani say ghusl karnay say jild saf hoti hai or garmi dano ki museebat say jaldi chutkara milta hai. Neem kay darkht har jaga asani say miljatay hai or iss kay pattay utar kar un ko ubalna kafi aasan hai. Neem say bana howa  sabun bhi milnay laga hai orr iss ka asar bhi utna hi dairpa hai.
  4. Agarche garmi danon ki bari wajah dhoop aur garmi hai, lakin spicy food yani masalay walay khanon se jitna mumkin ho parhez karen aur issi tarah coffee bhi na peyen. Is tarah b garmi dano se nijat mil sakti hai.

Garmi danay aik taklif dah problem hai or hamay chahiyay kay in say bachay or saf rahy, khas tou par rozana bath lai or saf kapray pehnay.

Related search terms:

Garmi danay ka ilaj

Garmi danon ka totka

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