Urdu, Hindi Totkay (Upay) Jild Ki Tazgi, Danon Ke Nishan, Danton, Acne

Jild (Skin), Daanton (Teeth), Chayon (Freckles) Aur Acne ke liye azmoodah  desi totkay (upay) Urdu/ Hidi language main – jo ke aap ba-asaani ghar main try kar sakti hain:

Jild (Skin) Ki Tazgi Ke Liye  Totkay/ Upay 

chambeli ki khali =1 cup

besan chanay ka =1 cup
haldi pisi hoi =2 sp
dalchini pisi hoi =1 sp
In sub cheezon ko mix kar len
jab use karna ho to sheshe ke bartan main 1 t st dal kar is main chand katry lemon k dalen oo pani se ghol len,is ko hathon or chehre par lagaen or 15 ya 20 min bad taza pani se muh ko dho len.

Neez apni khorak ka khas kheyal rakhen aur phal  aur sabzian ziada khaen, dhoodh ka istemal bhi jild ki tazgi k liye mofeed hai. Issee tarah pani peena  aur poori neend lena bhi jild ki tazgi ya skin freshness k liye zaroori hai.

Danon Ke Nishan Khatam ke Liye Desi Totkay

ap pisi hoi sep(sepi)ko dood main mila kar raat ko laga len or subhan uth kar chehra dho len,chand dino main nishan door ho jayen gain

Chayon (Freckles) Ke Liye Totka

pisi hoi sep =1 t sp
lemon ka ras =1/4 t sp
rose water =1 t sp
haldi=1/4 t sp
is anezay ko raat ko lagaen,or agar din ko lagana hay to 10 min k liye laga kar chera dhoo dena hay.

Danton ke Dard (Teeth Pain) Ke Liye Totke

Aik aaloo (patato) ko kaat kar mutasra daant (teeth) per kuch der (10-15 minutes) rakhen, dant dart ko afaka ho ga

Issi tarah nimkeen pani k ghararay karne se bhi daant dard (teeth pain/ teeth ache) kam hota hai.

Chaiyon ke Liye Totka

Yellow mustard ko dhoodh main mix kar k raat ko chehre pe laga lain – subah uth kar dho lain. Iss se chaiyon yani freckles ko farq paray ga. Neez khorak main taza phal aur sabziyan, doodh anday aur gandum waghera bhi chayon ko kam karne main madad karte hain.

Acne Dur Karne k Liye Totke / Upay

Chehre pe shehed (honey) lagaen aur 15-20 minutes baad dhoo lain – iss se na sirf acne se nijat milay gee balke chehra yani face bhi tar o taza (fresh) nazar aye ga. Shehed anti- bacterial  hota hai yani jaraseemon ko marta iss liye chehre k kisi bhi kisam ke keel mahason k liye bohat mofeed totka hai.

Tooth-paste, sabun (hand soup) aur pani ka mixuture bhi baz logon ko acne se nijat k liye madad deta hai.

Jild ki Tazgi K Liye Totka

Tamatar (tomato) ka russ chehre per malne se jild (skin) taza yani fresh rehti hai aur ance se bhi najat milti hai. Tamatar k russ main shehed (honey) bhi mix keya ja sakta hai.

Skin Freshness Ya Jild Ki Tazgi Ka Totka

Skin freshness yani jild ko taro tazah rakhne k liye neem-garm pani se nahaen aur kisi achay sabun ka istemal karen. Neez iss baat ka kheyal rakhen ke nahate howey jild ko ahistagi se dhoen na k bohat ziada ragar kar. Iss se apki jild narm o molaem nazar aaye. Yeh totka khas tour main kisi taqreeb yani function main janay se pehle istemal kyea ja sakta hai aur iss se jild chand ghanton k liye fresh yani tarah taza  aur molaem ho jati hai .

Shehed aur Baking Soda Ka Skin Cleanser

Honey (shahed) aur baking soda ko brabar miqdar main mix kar lain aur face per laga lain aur 1 minute tak massage karen aur phir chehra dho lain.

Balon (Hair) ki Growth k Liye Totka

Sehet afza ghezaen khaen.  Castor oil use karen. Khopri pe achi tarah se tail ki malish karen. Stress se jitna mumkin ho bachain. Aloe Vera balon ki growth k liye bohat acha hai. Amoomi sehet ka kheyal rakhen aur healthy life style apnaen.

Acne Se Nijat Ke Liye Totka

Strawberries acne ko khatam karne k liye mofeed cheez hai. 1/2 cup strawberries aur 1/2 cup dehi mix kar ke motasira jagah par lagen aur 20 minutes ke baad dho dalain.

Dry Skin K Leye Totke / Upay

Dry skin ke liye banana (kela) bohat acha hai. 1 banana masal kar saaf jild per lagaen aur 20 minutes baad dho lain.

Neck Dark Skin Ka Totke – Gardan ka kalapan

Gardan ki dark skin ke ilaj k liye badam mofeed hai. Badaam, dhoodh aur shehed ka mixture bana lain aur neck yani garden pe lagaen aur adhay ghantay baad dho lain.

Badam k elawah aloe vera ka juice bhi garden k kalapan dur karne ke liye aik azmooda nushka hai. Neez lemon, kheera, maltay ka chilka (orange peel) bhi neck ki dark skin ko theek karte hain. Neez Aaloo ka gooda ya safaid chanon ka paste bana kar bhi garden ka kalapantheek keya ja sakta hai.

Balgham (Phlegm) Ke Liye Totke

Steam lena balgham (mucus) ya phlegm khatam karne ka aik behtreen tarika hai. Issi tarah neem garm pani ke gharare bhi balghum se nijaat k liye aik totka hai. Lemon ka ras, haldi aur adrak bhi balgham khatam karne k liye moaser hain. Chicken soup, gajar ka juice aur shahed bhi baglum ko khatam karne main madad dete hain. Iss k elwah garm mashroobat jaisa ke chaye (tea) waghaira bhi balgham se nijat hasil karne k liye achi hoti hain. Raat sotey waqt sar ooncha rakhen.

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